Cumin Seeds (Jeeru) - 175 Grams

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Cumin Seeds (Jeera- IPM Quality)

Cumin is actually a fruit, but once dried it becomes a seed.

Health Benefits:

Cumin seeds have shown promising results for:

  • Weight loss
  • Improving Insulin sensitivity
  • Anemia (as it contains iron)
  • Reducing bloating
  • Making skin healthy
  • Abdominal ache relief
  • Reducing acidity


  • Dry fry it on a pan and then add it as a flavor to various dishes
  • It can be crushed and added to buttermilk
  • For weigh-loss and diabetics – A spoonful of cumin can be added to a glass of water, which can be had all day.
  • For bloating, anorexia, and abdominal ache – Crush cumin, add ajwain and black salt. Put the mixture in warm water and drink it.
  • For acidity- Soak overnight in a glass of water and drink it up in the morning.

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