Organic Fenugreek Seeds (Methi) - 300 Grams


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Sale priceRs. 110.00
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Description

Fenugreek Seeds / Methi

  • Fenugreek is a versatile, multipurpose herb.
  • The raw seeds taste bitter, but once cooked it mellows out.

Health Benefits:

  • The antioxidants and fibers present in organic fenugreek seeds help in clearing harmful toxins from the body.
  • Consuming fenugreek seeds aids in digestion and facilitates bowel movement.
  • It helps prevent constipation and stomach ulcers.
  • Fenugreek contains phytoestrogens which improve both sexual functioning and libido in women and men. Phytoestrogens, a plant compound that mimics estrogen, have a positive effect on breast milk volume.
  • These seeds reduce menstrual discomfort and symptoms of menopause.
  • Increase in muscle strength, energy, and well-being in men.
  • Lowers cholesterol levels and prevents cardiovascular diseases.
  • It contains a high level of soluble fiber, which helps lower blood sugar by slowing down digestion and absorption of carbohydrates, thereby aiding in alleviating type 2 diabetes.
  • Lowers the risk of colon cancer.
  • Helps manage kidney trouble.

Uses: 

  • Dry or roast fenugreek seeds to bring out a sweet and aromatic flavor. Can be added to curries, bread, chutneys, vegetables, pot roasts
  • For weight loss and flushing out the harmful toxins, soak one tablespoon of fenugreek seeds in a glass of water overnight and consume it in the morning.
  • Indian preparations: Meethi paneer, Meeti dal, Aloo methi, methi chutney, Sprouted methi salad

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