Organic Flax Seeds - 300 Grams


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Sale priceRs. 149.00
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Description

Flax Seeds

  • Flax is a blue flowering herb that gives small flat seeds whose color varies from golden yellow to reddish-brown.
  • Flaxseed has a crispy texture and nutty taste.
  • The flax plant fibers are 2-3 times as strong as cotton!
  • It serves as the best omega 3 fatty acid source for vegetarians.

Health Benefits:

  • It is an excellent source of fiber.
  • Flaxseed and flaxseed oil are crammed with protein.
  • High in Omega 3 essential fatty acids – these good fats reduce the risk of cardiovascular diseases.

Uses:

  • Make healthy flaxseed crackers and dip in homemade hummus.
  • Sprinkle on top of breakfast like oats, summer smoothie bowls or muesli.
  • Sprinkled on or baked in bread or biscuits.
  • Add it to a nourishing green smoothie for a boost in fiber. Add flax seeds to make granola for a crunchy texture.

Guideline: 3-6 teaspoons per day

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