Jaggery Powder / Gud Powder
- Jaggery or gud is a natural sweetener.
- As it is complex as compared to refined sugar, it doesn’t spike sugar levels in the blood and it provides energy slowly.
- Jaggery powder is rich in iron and calcium, which is why it has been used historically for burping, flatulence, and indigestion and prevents and gives relief from constipation.
- It is a natural body cleanser that helps detoxify the liver and remove toxins from the body.
- It helps develop immunity to fight against colds and coughs.
- It treats and prevents allergies.
- It is a rich source of carbohydrates. This energy the body over a long period of time and keeps you active and fit.
Jaggery powder helps in rectifying enzymatic activity in the abdomen, which ultimately corrects digestion and improves appetite.