Organic White Quinoa - 750 Grams


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Sale priceRs. 289.00
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Description

White Quinoa

  • Quinoa is one of the oldest grains and today it’s popularly known as the “mother of all grains”.
  • Quinoa is unique among whole grains because it contains all nine essential amino acids, making it a complete protein (something most plant-based proteins aren’t)

Health Benefits:

  • This pearl grain contains a strong nutrition base and is considered as the best source of fiber, protein, vitamin B, and iron.
  • Iron helps improve the transportation of oxygen in the body, increasing stamina and energy levels.
  • It is rich in insoluble fiber making one feel fuller for a long duration. Thereby, eliminating the need to indulge in unnecessary gluttony.
  • It contains low-fat levels (especially bad unsaturated fats), which helps maintain cholesterol levels.
  • Quinoa contains vitamin E, an antioxidant compound, that may lessen the risk of coronary heart disease, certain cancers, and several eye disorders.

Cooking Directions:

  • Rinse thoroughly
  • Add water to quinoa in a 2:1 ratio
  • Boil the mixture and then reduce to low heat
  • Allow it to simmer – cover and cook for about 15 min or until liquid is absorbed
  • Let the quinoa cool down for 5 min
  • Fluff with a fork and serve 

Uses:

  • Recipes
  • It can be used to prepare salads, soups, and vegetable cakes. It is used as a substitute for rice.

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